Help with digestive issues, healing and cleansing help.?
Hi, I've been having some digestive problems going on for a while, I've been to a few doctor's but they clearly don't know what my problem is, and I couldn't afford the cost accumulated from their random testing, so I'm trying to work it out on my own.
My problem is a mixture of things, mainly, I have constipation... my stools tend to be dry and hard to push out (although I drink plenty of water), and more disturbing is that many foods aren't being broken down in my system. So far the list is Carrots, Walnuts, Pistachios, Avocados, Celery as well as other things, mainly nuts and vegetables but I also get weak and drowsy after eating meat, so I am assuming that I don't break that down well either, even grains and legumes that are high in fiber and protein make me drowsy (rice, kidney beans, lentils, etc.), I also have a swollen tongue (with teeth indentations on the sides) and it often has a white coating, and my appetite has been very low.
When I WAS going to the doctor they ruled out a few things, they ruled out colitis, anemia, lactose and gluten intolerance, and they also did a colonoscopy/endoscopy and took some biopsies which ruled out the possibility of any blockage or structural problem as well as H. Pylori and other bacteria.
So right now I'm doing a variation of the master cleanse along with RX grade digestive enzymes to break down whatever may be stuck inside me, and enemas to try to flush it all out, but as far as what my actual problem is, I have no idea. It could be a problem with my pancreas, or a low stomach acidity.
I mainly just want to hear your ideas as to things to try, either directly for my problem or for additional cleansing help before I go back to solid food. All ideas are welcome and desired.
My problem is a mixture of things, mainly, I have constipation... my stools tend to be dry and hard to push out (although I drink plenty of water), and more disturbing is that many foods aren't being broken down in my system. So far the list is Carrots, Walnuts, Pistachios, Avocados, Celery as well as other things, mainly nuts and vegetables but I also get weak and drowsy after eating meat, so I am assuming that I don't break that down well either, even grains and legumes that are high in fiber and protein make me drowsy (rice, kidney beans, lentils, etc.), I also have a swollen tongue (with teeth indentations on the sides) and it often has a white coating, and my appetite has been very low.
When I WAS going to the doctor they ruled out a few things, they ruled out colitis, anemia, lactose and gluten intolerance, and they also did a colonoscopy/endoscopy and took some biopsies which ruled out the possibility of any blockage or structural problem as well as H. Pylori and other bacteria.
So right now I'm doing a variation of the master cleanse along with RX grade digestive enzymes to break down whatever may be stuck inside me, and enemas to try to flush it all out, but as far as what my actual problem is, I have no idea. It could be a problem with my pancreas, or a low stomach acidity.
I mainly just want to hear your ideas as to things to try, either directly for my problem or for additional cleansing help before I go back to solid food. All ideas are welcome and desired.
Answers:
I would hold the cheek bone with opposite side hand, and the opposite (from cheek bone) site middle toe with the other hand (between index and thumb).
Do both sides, just hold and feel for sensations, don't press. This is the last step of the stomach flow in Jin Shin Jyutsu, a gentle acupressure technique with a genious philosophy behind it.
If possible do 3 times 20 minutes during 21 days. Expect no-thing. Just do it.
Then you can also hold your right top of hip (back side) with right hand and left outer knee with left hand, 15 minutes before you go to toilet.
If you can find a Jin Shin Jyutsu practitioner in your neighbourhood, or an acupuncturist, it would be good to check what organ flows need most help. I can only give you some simple quickies that I would do from this simple observation.
In my case, as I know all organ flows and have experience what they all do on my body, I would do gallbladder flow because that really helps my descending energy, but that's just me, as an Aquarius gallbladder energy works definitely very well for me.
Oh yes, you can also try to put your hand on opposite shoulder and make a soft fist with the other hand (so that fingers touch lower part of thumb). That takes care of large intestine. I once had very good effect with that one.
And most important, you will need to find what this dis-ease wants to tell you in terms of what you need to change in your life. Is there anything you are holding on, or is there anything you cannot digest, so you keep on having thoughts wandering in your head, just some question, maybe it's something else, but often (in my experience always) there is something that bothers.
I hope this may serve you well.
P.S.
Also don't focus to much, I understand you really really want to, but sometimes it's when we give up that miracles happen.
Do both sides, just hold and feel for sensations, don't press. This is the last step of the stomach flow in Jin Shin Jyutsu, a gentle acupressure technique with a genious philosophy behind it.
If possible do 3 times 20 minutes during 21 days. Expect no-thing. Just do it.
Then you can also hold your right top of hip (back side) with right hand and left outer knee with left hand, 15 minutes before you go to toilet.
If you can find a Jin Shin Jyutsu practitioner in your neighbourhood, or an acupuncturist, it would be good to check what organ flows need most help. I can only give you some simple quickies that I would do from this simple observation.
In my case, as I know all organ flows and have experience what they all do on my body, I would do gallbladder flow because that really helps my descending energy, but that's just me, as an Aquarius gallbladder energy works definitely very well for me.
Oh yes, you can also try to put your hand on opposite shoulder and make a soft fist with the other hand (so that fingers touch lower part of thumb). That takes care of large intestine. I once had very good effect with that one.
And most important, you will need to find what this dis-ease wants to tell you in terms of what you need to change in your life. Is there anything you are holding on, or is there anything you cannot digest, so you keep on having thoughts wandering in your head, just some question, maybe it's something else, but often (in my experience always) there is something that bothers.
I hope this may serve you well.
P.S.
Also don't focus to much, I understand you really really want to, but sometimes it's when we give up that miracles happen.
Well you definitely need some probiotics as well as food enzymes to help with your digestion.
You need to check your ph levels to see if you are too acidic. The coating on your tongue is from your colon being toxic. and you dont have much of an appetite because of your food not digesting and the toxins are building up. You have to be careful with rx enzymes though because they are synthetic and
you want all natural plant based enzymes.
My email is askrhonda@yahoo.com please email me if youd like more info on all of this but These things would be excellent for you and it would only be around 50.00 for all including ph strips
You need to check your ph levels to see if you are too acidic. The coating on your tongue is from your colon being toxic. and you dont have much of an appetite because of your food not digesting and the toxins are building up. You have to be careful with rx enzymes though because they are synthetic and
you want all natural plant based enzymes.
My email is askrhonda@yahoo.com please email me if youd like more info on all of this but These things would be excellent for you and it would only be around 50.00 for all including ph strips
Hi there, actually I used to have quite similar condition like yours for many years since young. Dry and hard stools, and I rarely go to the toilet for big business, probably once or twice in 2-3 weeks. Our bodies cant break down and absorb well.
Of course, more fruits and vegetables help but not totally.
We lack necessary life probiotics and enzymes. But I got to understand that probiotics and enzymes come in different grades, not just taking them will help.
I was introduced to a 7 day detox, taking fruits & vegetables only, together with fibres, life biotics and enzymic drink. After the detox period, I continued on the life biotics and enzymic drink each day, my digestive system is now working fine.
You can email me at growinginternational@gmail.com. cheers
Of course, more fruits and vegetables help but not totally.
We lack necessary life probiotics and enzymes. But I got to understand that probiotics and enzymes come in different grades, not just taking them will help.
I was introduced to a 7 day detox, taking fruits & vegetables only, together with fibres, life biotics and enzymic drink. After the detox period, I continued on the life biotics and enzymic drink each day, my digestive system is now working fine.
You can email me at growinginternational@gmail.com. cheers
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