"Sticky" bowel movements?
I'm having an issue where most of the time, my bowel movements are quite sticky, and as a result, I can't get the entire bowel movement out. I get about 95% out, but that last 5% causes severe irritation afterwards...and the only way for me to relieve the irritation is to do a mini-enema, which causes the rest to come out, then I am totally fine. I am guessing it is because the bowel movements are too soft/sticky as opposed to some sort of functionality problem with my sphincter or something. Has anyone ever had this problem, and is there anything I can do to make them less sticky, as this is no way to go through life!!
Answers:
Eat more bread, it will give them the fibre that is required to have a normal bowel movement.
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I hope that will resolve your problem. keep using answers.yahoo.com
I hope that will resolve your problem. keep using answers.yahoo.com
Quit swallowing your gum. Also quit touching your poo to see if it is sticky. But seriously an increase in non soluble dietary fiber would help.
You need more fibre in your diet
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